TIPS
By the Number: The Basics of Training.
Interviews: Good Ideas From Good People
Jesse Smith: Chesapeakman Winner
Chris Thomas: Team Timex, 3 times Kona Vet
Tim Doud: Pro Cylist
Candy Angle: Xterra World Champion
Kerry Litka: Pro Woman Cyclist
An interview of me on the Organic Athlete site
MISC:
Lifting, Talent , Volume vs Intersity: Chatting with Jesse Smith
Picking The Best Race to Get a Kona Spot
Getting Sick: Part I
Getting Sick Part II
Getting Sick Part III
The Puke Girl Project: Lessons From a Case Study of Elite Age-Grouper Amanda Bravernman













