Tyathlon Race Report

Long after I am winning races; I will be doing them; and the Mahapoc Tyathlon is exactly the race and kind of races I will do. The race is held by the Ty Campbell Foundation which was started when Ty died of a childhood cancer and his parents wanted wanted to help end this awful disease. The race in 4 short years raised nearly $200,000 and is a testament to what a community can do when they come together even only for an hour and around sport.
Beyond the cause, the race is the best community minded events I ever did. I suspect half the high school student body was there volunteering and the tee shirt was backed with logos from all the local businesses that support them. Police, roads signs, food, great course, whatever you want in a race this has it; and perfect weather.
My pre race Boston Common Coffee and CARBOOM gel went down nice. The swim was warm and a mirror and due to my all run training a bit a shock as I am use to using the swim to distance a lot of people behind me. Sadly this wasn’t the case but as a vet of the sport I caught a draft and came out of the water only a few seconds down.
T1 was smooth thanks to my Xterra Wetsuit and I quickly found myself off the front of the race once my Valdora TT bike got rolling. I had a nice police escort which is huge because it really ensures a safe trip and also no missed turns and by the end of the bike I was feeling good. Really good.
I hit the run and ran a 5:55, 5:50 and 5:40 pace in my Brooks ST Racers and set the course record by the end and I just felt strong and strong as the race went on. A quick call to the Block Island Sport Shop and Jim Ortel to check in and he was pumped to see me so fit with Spartan Worlds coming up!


really hope everyone joins me next year for this one!
Onward to Rugged Maniac next weekend then spartan worlds!image