Jail House Strength Training

Just in time for holiday travel, its a prison workout video I did. If I can strength train in a shead with milk crates you can anywhere you are this week: http://www.youtube.com/watch?v=VDWdyZGASBI&context=C36ad70bADOEgsToPDskJGJphRUpukKejU3FpjIh0T

Prison Workout

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